6 Week Women's Intro to BJJ (SLO)

Six week introduction to Brazilian Jiu Jitsu, open to women ages 14+ The class will meet Tuesday and Thursday at 9am at our SLO location. 235 Tank Farm Rd. The start date is Tuesday January 2nd and the class will be about an hour long. You don't need a gi(uniform) and can just wear comfortable workout clothes such as leggings/pants and a top with a high cut neckline.

The goal of the class is to get familiar with the basics of Brazilian Jiu Jitsu and basic self defense. Additionally this will be a great way to get comfortable in a smaller group setting before transitioning into our regular ongoing classes. The class will be led by female instructors.

If you have ever been curious about starting Brazilian Jiu Jitsu but too nervous or intimidated to start, this class is perfect! Small group, multiple instructors, any fitness level is welcome.

The cost of the course is $200. We need a minimum of 10 signs ups to host the course and we will let you know when we meet that! Please email paragonslo@sbcglobal.net to sign up.

Evan Wick Takedown Seminar

Don't miss this opportunity to improve your takedowns with Evan Wick! Assistant Cal Poly wrestling coach, and 4x Division 1 All American wrestler!

The takedown clinic will take place on Sunday August 20th at 3pm at our Paragon SLO location. RSVP at paragonslo@sbcglobal.net, we anticipate space will fill up quickly. Open to everyone ages 16+ Wrestling shoes are optional (if you wear wrestling shoes please clean them prior to attending). Please bring $25 cash. Clinic length will be about 1.5 hours. Minors must have a parent sign a release prior to participating.

Pedro Mello BJJ Seminar

Please join us for a seminar with Pedro Mello while he is out here to compete in IBJJF Masters Worlds. Pedro leads Atos Jiu Jitsu in Brazil and is also an accomplished competitor with wins at Pan Ams, Brazilian National championships, and Grand Prix to name a few.

Monday, August 28th at 6pm at our SLO location. $50. Please RSVP by email at paragonslo@sbcglobal.net. Open to everyone.

6 week Women's intro to BJJ

Six week introduction to Brazilian Jiu Jitsu, open to women ages 14+ The class will meet Monday and Wednesday at 9am at our Atascadero location. 8665 El Camino Real, inside Valley Fitness. The start date is May 1st and the class will be about an hour long. You don't need a gi(uniform) and can just wear comfortable workout clothes such as leggings/pants and a top with a high cut neckline.

The goal of the class is to get familiar with the basics of Brazilian Jiu Jitsu and basic self defense. Additionally this will be a great way to get comfortable in a smaller group setting before transitioning into our regular ongoing classes. The class will be led by female instructors.

The cost of the course is $200. Please email paragonslo@sbcglobal.net to sign up.

Emily Kwok BJJ Seminars

Please email paragonslo@sbcglobal.net to RSVP

Holiday Schedule December 2022

Free Women's Self Defense Workshop Oct 2, 11am-12:30pm

Join Paragon Brazilian Jiu-Jitsu for a self-defense workshop on Sunday, Oct 2, from 11:00am - 12:30 pm at the Paragon location in Arroyo Grande!

This event is open to females 12 and over! Please RSVP to paragonslo@sbcglobal.net so we can ensure we have enough instructors on hand.

Self-Defense portion will cover:
Wrist Releases
Bear hug defense
Wall work
Basic groundwork

For individuals not comfortable physically interacting with community members they don't know, we strongly recommended bringing a partner you feel comfortable with! Participants should wear comfortable athletic clothing and bring water. Something with sleeves is preferred since we will be on the mat during portions of the class.

The event is free, but we will be accepting donations for Lumina Alliance! Lumina Alliance is a non-profit 501(c)(3) organization created by the merging of RISE and Stand Strong in July 2021. Their mission is to empower those impacted by sexual and intimate partner violence through innovative advocacy, healing, and prevention programs. Services include 24/7 crisis and information line, case management, restraining order assistance, legal assistance, accompaniment and advocacy, emergency shelters, transitional housing, individual and group therapy, and robust prevention education. For more information, please visit www.LuminaAlliance.org. See less

Paso Robles Kids Summer Camp July

Paragon Paso Robles will be holding a summer camp this year!

Dates: July 18-22nd
Where: Paragon Paso Robles
Times: 8am-12pm

The camp will be for ages 7-14 and run from 8 a.m. to noon each day. We will hold sessions with Jiu Jitsu, Muay Thai kickboxing, Wrestling, Self Defense, and fitness. There will be scheduled breaks and recreation with fun games.

The cost of the camp is $275 for current members and $300 for non-members. There will be a non-refundable $50 deposit upon registration to save your child's spot. This $50 will be applied to your total amount due.

Please reserve your spot by calling 805-703-3051 or emailing paragonbjjpaso@gmail.com

We anticipate that the camp will fill up quickly, so please don't wait too long to reserve. Also, when you reserve your spot please let us know your child's t-shirt size as they will be getting a Paragon t-shirt with their registration.

A minimum of 10 campers must sign up for camp in order for it to be held. Please help us spread the word about this camp to any other families you think may be interested.

The camp will be no-gi, so children should wear comfortable athletic attire. Campers, please bring at least a quart of water and a nutritious snack. We will have a pizza party on the last day of camp, Friday July 22.

Camp Schedule will generally consist of:
8:00 - 8:15 Arrival
8:15 - 9:15 Instruction
9:15 - 9:30 Break
9:30 - 10:30 Instruction/Games
10:30-11:00 Snack, Guest Speakers
11:00 - 11:55 Instruction/Games
11:55 - 12:00 Clean up
12:00 Pick up

Please email paragonbjjpaso@gmail.com or call 805-703-3051 to reserve your spot!

Dec 2021 Holiday Schedule

Free Women's Self Defense Workshop Nov 7 1-3pm

Join Paragon Brazilian Jiu-Jitsu and Elite Muay Thai self-defense workshop on Sunday, November 7, from 1 - 3 pm at the Paragon location in San Luis Obispo!
This event is open to females 12 and over! Please RSVP to paragonslo@sbcglobal.net so we can ensure we have enough instructors on hand.

Self-Defense portion will cover:
Wrist Releases
Bear hug defense
Striking and striking defense defense
Wall work
Basic groundwork

For individuals not comfortable physically interacting with community members they don't know, we strongly recommended bringing a partner you feel comfortable with! Participants should wear comfortable athletic clothing and bring water. Something with sleeves is preferred since we will be on the mat during portions of the class.

The event is free, but we will be accepting donations for Lumina Alliance! Lumina Alliance is a non-profit 501(c)(3) organization created by the merging of RISE and Stand Strong in July 2021. Their mission is to empower those impacted by sexual and intimate partner violence through innovative advocacy, healing, and prevention programs. Services include 24/7 crisis and information line, case management, restraining order assistance, legal assistance, accompaniment and advocacy, emergency shelters, transitional housing, individual and group therapy, and robust prevention education. For more information, please visit www.LuminaAlliance.org.