Six week introduction to Brazilian Jiu Jitsu, open to women ages 14+ The class will meet Monday and Wednesday at 9am at our Atascadero location. 8665 El Camino Real, inside Valley Fitness. The start date is May 1st and the class will be about an hour long. You don't need a gi(uniform) and can just wear comfortable workout clothes such as leggings/pants and a top with a high cut neckline.
The goal of the class is to get familiar with the basics of Brazilian Jiu Jitsu and basic self defense. Additionally this will be a great way to get comfortable in a smaller group setting before transitioning into our regular ongoing classes. The class will be led by female instructors.
The cost of the course is $200. Please email paragonslo@sbcglobal.net to sign up.