Free Women's Self Defense Class Nov 12

Nov 12, 2016 10:30am-noon. Held at the SLO academy.

The event is completely free and open to all skill levels. We will be collecting donations for RISE (www.riseslo.org) as well.

We will be offering a free women's self defense class for females ages 14 & up. This is being held at the SLO location. Participants must pre-register by emailing or calling us at paragonslo@sbcglobal.net, 805-305-7512.

This class will introduce the basics of physical self defense. We will cover wrist releases, wall escapes and basic ground work. Participants are also welcome to stay and try kickboxing for free from noon-1.

https://www.facebook.com/events/1604900326478587/

Free Women's Self Defense and Empowerment Workshop

We are excited to announce our first co-facilitated Women's Self Defense and Empowerment Workshop with Paragon Jiu Jitsu! In honor of Sexual Assault Awareness Month we will be offering a 2 hour workshop free to the public. Please email selfdefense@riseslo.org for more information or to register and reserve your spot.

This is being held at the SLO Location. If you are interested in fa private group class please email Mallory at mallory.kraft@gmail.com