Join us for a self defense seminar on Saturday January 27th from 12:30-2pm. The cost is $15 and the proceeds will go to RISE(www.riseslo.org) Open to females age 12 & over. This seminar will be at our Atascadero location. 8665 El Camino Real (inside Fitness Republic)
We will be covering wrist releases, bear hug defense, striking defense and basic groundwork.
Please RSVP so that we can ensure we have adequate instructors on hand. Paragonslo@sbcglobal.net 805-305-7512